Hi all,

Iíve been away for some time thought Iíd update things. Iím now wearing a 6mm cbr, reduced from 8mm for day to day comfort. I have been wearing an 8mm horseshoe in stainless steel, feels good with the weight. I bought one 0 gauge ring but itís just too much to go in place yet, but with time and patience Iím sure Iíll get there. Hope anyone previously in contact is doing well, looking forward to chatting.