Still on the overnight plan even though I'm on my Xmas break now, we have house guests at the moment & I don't want them noticing too much of a bulge in the old trouser dept !
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Still on the overnight plan even though I'm on my Xmas break now, we have house guests at the moment & I don't want them noticing too much of a bulge in the old trouser dept !
Enjoying the festive break, all the buorbles on my tree are hanging low this Christmas !
Still managing to continue with my current stable stretching regime, must admit I still find the sensation to be a very pleasurable experience !
This post has really inspired me to start my own ball stretching mission. So today my first weight came in the post. Starting light at 195g but it feels great!!
Nice one buddy ! There's nothing quite like it is there ? I've got 2 on tonight, I wish you luck with your new journey.
So for the 1st time for a long while I have had a weight on all day at work today, will slip on a larger one tonight & see what goes on tomorrow ?
So last night I had one of my heavy weights on whilst sleeping, this morning I decided to stay that way all day at work. Things went well enough that I decided to add one of my smaller weights as soon as I got home, so sitting here this evening enjoying the hang ! Gonna go for both overnight & see what happens in the morning !
Still ambling on the stretching adventure, changing things around a bit now & then !
I never knew ball stretching was a thing but I admit the subject is pretty interesting and I'm enjoying your frank discussion of your experience.
I did have one funny thought....my husband is 52 and gravity and time have achieved what you are trying to do with weights. LOL.